You aren’t left guessing... in the gym “thinking.” Your assignment is 100% crystal clear with absolute precision. No problem solving required.
For, when PowerBuilding calls for 67% of a max for a set number of reps, it does all the computations. The conversion formulas are inside the system—not your head—and it comes to understand your strength curves, how to go from a 10 rep max to a 3 or 1 rep max.
You simply DO—follow the precise numbers. You have no math, no guessing, no complexity to assimilate. It doesn’t say, “do this and think about it…” it says,
bench press = 225 x 8 and then says, rest = 90 seconds
And guess what? You just do it… and magic happens!
With this sort of precision, PowerBuilding takes the thinking out and the guess work and does something that you can not do alone…
WHY THIS MATTERS SO MUCH: Recent research has shown that your much coveted willpower is a finite resource. It is used up, depleted, by thinking and making decisions. Thus, when you have to compute your training during your workout, you are also depleting your resources and mental energy that would otherwise keep you focused and on task. With PowerBuilding you are free to focus and reserve your strength for willpower to succeed and eating well after your awesome workout!
PowerBuilding Manages Your Intensity
And Maximizes Your Recovery
It dictates the load of your training, applies various precision methods of periodization, optimal training zones without you needing to get inside the details.
You do what it says and what this means is…
This deep precision does the work by maximizing and leveraging the natural flows and strengths of the body to keep you growing and fresh. Recovering and challenged.
So, rather than being pushed to your limits endlessly reaching for new Max's every day; you step into an ever flowing experience that is nothing short of magical…
Poetic, purposeful, inspiring and potent.
As you can see, behind the scenes—inside the black box—there is a lot going on. The detail in the system, the power is really quite a sight to behold…
What’s great about that for you is that it’s not your problem… it’s all put to work for you so you don’t have to think about it…
You get the prescription, the benefit and none of the burden.
It’s really quite the deal…
How I Discovered the Most Magical
Power of PowerBuilding
As absolutely staggeringly masterful as all the science behind and inside this system is… as precise and perfect as it can be…
The most magical thing about PowerBuilding is not inside the black box… but inside
it took me years to fully realize that while I had and did build an awesome tool it did something more than I could have ever planned…
PowerBuilding System 5 produces reliable, remarkable results… Why? Because it’s smart, precise, accurate and complex?
Yes and more so, because it does something magical…
It produces belief…
This is one of the commercials created for our EAS line during the peak of the PowerBuilding days. Fun times... and actually, pretty damn good commercial spot! Right...
Over the years of creating programs this became stunningly clear to me. It works through the power of embedded commands.
When you set out to train “yourself.” To push a new limit, to challenge yourself, you will be subject to an inner dialogue that challenges you.
It’s our voice of defiance, of fear of failure. We try to talk ourselves down. To accept less.
We dismiss our own best advice.
This is the nature of the human condition.
Ah… but when you are assigned a very specific and clear objective by a power outside yourself. In this case, a PowerBuilding system, something magical happens.
You do it.
Your mind doesn’t engage an argument with itself; it doesn’t debate: Should I, or not?
It doesn’t let you start make excuses or doubt yourself. It’s in black and white and you do.
It’s this doing that is magical…
Success Begets Success
Belief is the most magical of powers. It is strengthened and deeply encoded by the repeated success, the rep after rep, and set after set.
Every set is a success that strengthens your belief and your unconscious strength to step into the next set stronger. You do thing you've never done because you are "told" to by the plan you trust.
And this, my friends, is the real miracle!
Your Follow-Thru and Adherence is Epic
Beyond the sets and reps, your adherence to your master calendar—your training schedule—is stronger than it’s ever been.
You get into the flow of the training because you have a plan. You are engaged. You know when you are training, for how long. You feed off the certainty, the clarity.
The weeks, months ahead are crystal-clear, in black and white. You know that on Wednesday, 5 weeks from now, you’re training for 43 minutes, so you do.
You don’t make excuses or other plans.
You just DO.
Think about that for a moment… let it sink in.
Imagine you reaching your potential… and blasting right through every limit you created for yourself… effortlessly… It is truly something you must experience…
And doing it is truly where the magic happens. It is the domain of results.
When you, if you get one of these coveted programs, you will know why they are so sought after… so coveted, to revered, even after not being available for 18 years…
So in demand that I have literally received a request for programs at least 10 months a year for 20 years.
Why PowerBuilding Went
The Way of The Dinosaurs
PowerBuilding System-5 pre-dates the Internet.
Yep, true fact.
These powerful programs and all the passion and science they contain were set aside during the zenith of EAS… One day we were all working our asses off the make things happen and then next we’re riding a giant.
As things exploded, in hockey stick growth, there simply was no time to produce the PowerBuilding programs.
Keep in mind, the custom programs had no online element. To get yours meant you ordered, usually in the mail or on the phone. I mailed you the master book and the testing documents.
You then did your strength test and mailed me back the results. I produced the program them mailed it to you. Yes, that’s a lot of mailing. Right.
The wagon train model was a 4 week process. It was just too much work I stopped sending programs mid-1997; to the great disappointment of many.
Yet… never a day has passed that I haven’t heard or thought about PowerBuilding… I can’t tell you the times I’ve said, I know this is what I should be doing.
Advancing the Competition
Over the years, as the internet exploded, I became a highly sought after consultant to the fitness and training sector. I tried to help many other companies provide some helpful training tools.
I even invested in a few.
I knew the right solution and so wanted someone else to run with this, to get this, to see it. I kept assuming some smart person would figure it out.
One after another, companies just missed it. The usual was people would build not a tool for setting you free in your training but rather make you a data slave…
I’d scratch my head, asking why I’d want to train for an hour so I could spend the next hour entering the information I did into a computer.
It was the silliest things. One by one they all died. As they needed to.
A Resurrection of The System-5
Years have passed I thought about PowerBuilding often. Nearly as often as I was asked about it.
About a year ago, with some great urging from some of my early clients, I dusted off the PowerBuilding System-5 (the most advanced version) machines. They ran like it was still 1999. Strong, clean, perfect.
I was blown away!
After all the years, the system was more impressive than I recalled. The PowerBuilding system is truly amazing… the programs are a thing of beauty. And the programs that are built are stunning... In detail, accuracy, thought.
I find it hard to believe, truly.
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What do you really want to achieve?
Are you for real? Stop thinking... stop struggling... stop waiting. Today is your day.
Be 1 of 20 who will get this opportunity this week. Do it now. My guarantee is you will be more than happy... You won't believe how much difference focus, drive and absolute clarity will make.
Your Perfect Training Prescription for
Your Chiseled Lean Strong Physique